Our personal training team specializes in results!
Fitness Clubs of Canada's exceptional personal trainers will take your fitness experience far beyond what any basic exercise program could ever achieve. Our personal training staff members are educated, certified professionals that you can trust to help you reach your fitness and lifestyle goals.
Our personal training team uses an Eleven-Stage Training Program to establish a starting point that then takes you sequentially, progressively, and logically through the stages of your fitness program, ensuring that you get results!
Personal Fitness Lifestyle Assessment
Learn how personal training can help you accomplish your fitness goals. Fitness Clubs of Canada's certified training team will assess your goals and provide you with a personalized plan on how to make the most of your most important asset YOU!
Group Fitness Schedule
We're excited to see you back after the summer months. It's a new season and as a result, we have a new schedule! We've brought back some favourites and shook things up a bit by moving some instructors around and bringing some new faces in.
Increase your strength, flexibility and re-shape your body with "BOOT". Stop wishing and start doing!
Fitness Clubs of Canada encourages health and wellness at a corporate level.
We offer exclusive benefits in our corporate programs, which not only increase the fitness level of your employees and colleagues, but will benefit the overall work environment. Some of these benefits include lower health insurance costs for employees, increased productivity in the workplace and reduced employee absenteeism.
Find out more about the benefits of our corporate program and exclusive rates by contacting us by phone at 905.727.1100 or by email at firstname.lastname@example.org
TRY A PERSONAL TRAINING SESSION
Please fill out the form below and a representative from the health centre will contact you to schedule an appointment for your complimentary personal training session.